How can massage help you?

Surf massage is an excellent option for relieving muscle aches caused by surfing, preventing injuries, and accelerating recovery.

This type of massage combines techniques such as deep tissue manipulation, stretching, and trigger point therapy. The benefits of the massage include improved flexibility, reduced muscle tension, enhanced blood circulation, and relief from pain and stiffness.

 

By focusing on specific muscle groups and addressing imbalances, the massage helps athletes maintain optimal physical condition, recover more quickly from intense training sessions or competitions, and reduce the risk of injuries.

Many of the "aches" associated with exercise are often metabolic, and helping to "detoxify" the muscles often alleviates pain and leaves you refreshed and ready for your next surfing session.

 

Surf massage focuses more on the areas that most bother surfers, primarily the neck, shoulders, and lower back.

Moving free from pain

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