Our treatments

Learn about our treatments

At Optima Osteo, we offer a wide range of services tailored to the unique needs of our clientele. From diagnosis to rehabilitation, our personalised approach ensures that you receive the treatment and support necessary to alleviate pain and return to your best.

OSTEOPATHY
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Sin SVG
FOUNDATION TRAINING
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Sin SVG
SPORTS MASSAGE
DRY NEEDLE ACUPUNCTURE
REHABILITATION

Diagnosis
Thorough examination and testing provides accurate diagnosis
Treatment
Aimed at helping the body to heal, improve movement and reduce pain
Rehabilitation
A prescriptive program aimed to restore and strengthen correct alignment and movement patterns

Commonly treated conditions

Sciatica

Lumbago

Degenerative disc disease

tendinopathy

Trapped nerves

Frozen Shoulder Niel Asher Technique

Cervical injury

Vertebral disc injury

Piriformis syndrome

Bursitis

Migraine and headache

Joint pain

ITB friction syndrome

Patellofemoral pain

surfer shoulder

Rotator cuff injury (shoulders)

Osteoarthritic pain

Over 30 years experience!

Having spent tens of thousands of hours over these years treating patients, we have gained a great deal of experience

About me

Discover my story and experience

I am a UK qualified Osteopath with over 20 years of experience working in London.

I received formal training from the British School of Osteopathy in London, which I completed in 1994.

I hold a certificate in Myofascial Acupuncture from CPDA, backed by the University of Hertfordshire since 2012.

I am also a level 1 certified Foundation Training instructor (the only one in Spain at this time)

Additionally, I am certified at level 1 by RockDoc as a specialist in Movement and Myofascial Taping.

I am a member of the General Osteopathic Council (GOC) and the Sports Care Association (OSCA).

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TESTIMONIALS
"Thank you for all the positive work these last few months, it has really helped a lot. It's great to have a plan as well as effective treatment"
Tim Jones, Surf School Lanzarote
TESTIMONIALS
"It was great to be able to contact Jamie in Famara. I went because of a shoulder pain that prevented me from continuing surfing and he solved it. Fantastic!!! Thank you very much Jamie"
Patricia Cuyubamba
TESTIMONIALS
"Thank you very much for all the help you gave us while we were here in Lanzarote. I don't know what we would have done without you. A true professional"
Nicky Smallwood

Moving free from pain

Learn about our treatments

Commonly treated conditions

Over 30 years experience!

Contact information